goldminner's Journal, 10 March 2011

need my water pills
245.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
767 kcal Fat: 26.80g | Prot: 21.99g | Carb: 111.01g.   Breakfast: Sugar Free Iced Tea with Lemon Drink Mix. Lunch: Mashed Potato, Pork Roasts (Top Loin, Boneless), Coca-Cola Classic Soda, Chipotle Pepper Sauce, Peppered Gravy Mix. Snacks/Other: cordial cherry. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

debralocke williams supported sms151's Weigh In.
Tasskie recorded a Weigh In at 181.2 lb.
PizzaLover88 recorded a Weigh In at 144.6 lb.
Riana1982 recorded a Weigh In at 141.5 lb.
Heilandi recorded a Weigh In at 162.3 lb.
sms151 recorded a Weigh In at 233.0 lb.
lizmorgan recorded a Weigh In at 164.2 lb.
Sparxx43 updated their Food Diary.