goldminner's Journal, 10 March 2011

need my water pills
245.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
767 kcal Fat: 26.80g | Prot: 21.99g | Carb: 111.01g.   Breakfast: Sugar Free Iced Tea with Lemon Drink Mix. Lunch: Coca-Cola Classic Soda, Chipotle Pepper Sauce, Mashed Potato, Pork Roasts (Top Loin, Boneless), Peppered Gravy Mix. Snacks/Other: cordial cherry. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel commented on Chicken Whisper's Journal Entry.
mgranados recorded a Weigh In at 143.9 lb.
chadlius88 replied to schase02's post - Counting calories from Brine..
jmb3450 supported Addie Aline's Journal Entry.
Rguarino supported Jerrald Zeigler's Weigh In.
CatHerder commented on mahjohn's Journal Entry.
Devlinla updated their Food Diary.
maurined recorded a Weigh In at 291.0 lb.