So my husband says I've headed into advanced rehab....they added jumping and jogging today....not sure I'm going to be able to walk tomorrow, given how my legs feel right now....but I didn't fall and I didn't hurt anything...that I know of..
Diet Calendar Entries for 10 March 2011:
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1211 kcal
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Fat: 32.44g | Prot: 34.42g | Carb: 205.53g.
Breakfast: brown sugar, Cinnamon, Dried Cherries, 1% Milk, Oatmeal. Lunch: Famous Amos Cookie, Pear, Kraft Swiss cheese, Mayo, Hormel Ham, Baby Carrots. Snacks/Other: orange. more...
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3182 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
Glad to hear you're still progressing in rehab! I really applaud you for keeping your head on straight as you've gone through this recovery...I know you've been terribly frustrated about not being able to exercise the way you want. But clearly you're headed in the right direction. I've been trying to keep up with you, just don't have a whole lot of time to post during the day lately. It's kind of hit or miss. If I find a second to pop on, I might comment on whatever happens to be showing in my feed at that time, lol! But I digress.
10 Mar 11 by member: kstubblefield
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