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"+/-" f. 26.6; w. 47.7; m. 36.4; b. 5.8
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133.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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1410 kcal
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Fat: 57.35g | Prot: 62.17g | Carb: 81.27g.
Breakfast: Milk (Nonfat), Gayelord Hauser Cao' Stévia. Lunch: Il Patio Caesar Salad with Salmon. Dinner: Диадар Отруби Пшеничные, Cucumber (with Peel), Radishes, Radishes, premium Mixed Nuts, Bordeaux red wine Cotes de Bordeaux, Egg. Snacks/Other: Valio Йогурт Лесные Ягоды, польза от природы zefir привлекательность. more...
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losing 19.6 lb a week
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