Weigh In record (no journal entry) for 12 July 2014
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149.0 lb
Lost so far: 27.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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425 kcal
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Fat: 4.39g | Prot: 38.59g | Carb: 59.95g.
Breakfast: Banana, Quaker Old Fashioned Oats. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, tyson teriyaki chicken breast fillet. more...
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losing 0.7 lb a week
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Gabriela8471's weight history
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