I fx. some ribs so I haven't been going to the gym at all, I will try to start back Monday and see if I still hurt to bad. I haven't been doing to good with the woe this week. I will start again tomorrow morning for sure
|
185.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
losing 1.5 lb a week
|