Weigh In record (no journal entry) for 12 July 2014
|
416.0 lb
Lost so far: 4.0 lb.
Still to go: 216.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2014:
|
2135 kcal
|
Fat: 92.80g | Prot: 85.80g | Carb: 244.60g.
Breakfast: General Mills Multigrain Cheerios, Mountain Dairy 2% Reduced Fat Milk. Lunch: Taco Bell Beefy 5-Layer Burrito. Dinner: Kroger Lowfat Cottage Cheese, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Pineapple Orange Juice (Bottled or in a Carton, Canned), Pineapple Orange Juice (Bottled or in a Carton, Canned). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shimhi's weight history
|