lmedina17's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
183.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet lmedina17's own diet   losing 0.1 lb a week

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jparlett updated their Exercise Diary.

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Fred5151 recorded a Weigh In at 148.4 lb.
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Nancy Stahl updated their Exercise Diary.
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