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Happy Saturday,
Good intense workout this morning plus a boatload of yard work to do today.
Have a great day everyone
Diet Calendar Entries for 12 July 2014:
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1179 kcal
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Fat: 59.22g | Prot: 69.91g | Carb: 91.64g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Oscar Mayer Jalapeno Dogs, Cheddar Cheese. Dinner: Nissin Top Ramen Chili Flavor Oodles of Noodles. Snacks/Other: Snickers Ice Cream Bar (50g). more...
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2992 kcal
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Activities & Exercise:
Max Interval Training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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