Jean Wright's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014

Diet Calendar Entries for 12 July 2014:
1116 kcal Fat: 29.59g | Prot: 38.90g | Carb: 180.88g.   Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Quaker 100% Whole Grain Oatmeal, Ocean Spray Craisins Dried Cranberries. Dinner: Heiner's White 35 Reduced Calorie Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Snyder's of Hanover Mini Pretzels (Package). more...
1621 kcal Activities & Exercise: Shopping - 1 hour, Driving - 15 minutes, Housework - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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