|
Crap weight today is just like how I feel
|
260.8 lb
Lost so far: 35.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2011:
|
2690 kcal
|
Fat: 145.15g | Prot: 156.07g | Carb: 200.57g.
Lunch: Buffalo Chicken Wrap, Blue & Roquefort Cheese Salad Dressing, Potato Chips (Salted), Unsweetened Iced Tea. Dinner: Blue & Roquefort Cheese Salad Dressing, Mushrooms, Onions, Chicken (Skin Not Eaten), Broccoli, Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Peanut Butter Cup Ice Cream. more...
|
|
3449 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
|
on diet Keddie's own diet
gaining 7.0 lb a week
|