Keddie's Journal, 10 March 2011

Crap weight today is just like how I feel
260.8 lb Lost so far: 35.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
2690 kcal Fat: 145.15g | Prot: 156.07g | Carb: 200.57g.   Lunch: Blue & Roquefort Cheese Salad Dressing, Potato Chips (Salted), Unsweetened Iced Tea, Buffalo Chicken Wrap. Dinner: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Peanut Butter Cup Ice Cream, Blue & Roquefort Cheese Salad Dressing, Broccoli, Mushrooms, Onions, Chicken (Skin Not Eaten). more...
3449 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Keddie's own diet  

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