Bigunn52's Journal, 11 July 2014

9;45 am. Took diuretic.

276.6 lb Lost so far: 24.5 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 71.19g | Prot: 124.28g | Carb: 136.70g.   Breakfast: karen's pumpkin cake with wheat germ, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Reduced Fat Creamy Peanut Butter, Cinnamon, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container). Dinner: Bing Cherries, Rotisserie Seasoned Chicken. Snacks/Other: Reduced Fat Creamy Peanut Butter, Banana. more...

3056 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...