hthrzhugs's Journal, 10 March 2011

due to not being able to lose any weight, however not gaining, I switched my diet around a little to try to get it moving, afrer a long time it seems to be working!!! yay

279.0 lb Lost so far: 51.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 83.64g | Prot: 86.75g | Carb: 200.29g.   Breakfast: The Original Low Fat Coffee Creamer, Flavored Syrup, Lite Chocolate Syrup, D-Lights Turkey Sausage Whole Grain Bagel, Regular Coffee. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Flat Bread Zesty Italian Style Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Air Popped Popcorn, 100 Calorie Cakesters. more...

3827 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...