Weigh In record (no journal entry) for 11 July 2014
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131.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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901 kcal
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Fat: 42.73g | Prot: 27.93g | Carb: 97.78g.
Breakfast: Skinny Pop Popcorn, Egg, Coffee (Brewed From Grounds). Lunch: Probiotic Yovation. Snacks/Other: Mexican Pumpkin Seeds. more...
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losing 5.6 lb a week
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ahanks1's weight history
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