PJVJ's Journal, 10 July 2014

Weigh In record (no journal entry) for 10 July 2014

152.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 July 2014:

157 kcal

Fat: 9.72g | Prot: 7.46g | Carb: 9.30g. Breakfast: Hard-Boiled Egg. Snacks/Other: Coffee with Cream. more...

1883 kcal

Activities & Exercise: Tai Chi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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PJVJ's weight history