Weigh In record (no journal entry) for 10 July 2014
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198.3 lb
Lost so far: 130.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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1089 kcal
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Fat: 27.44g | Prot: 47.90g | Carb: 165.24g.
Dinner: Papa Gino's Hawaiian Pizza. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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