Weigh In record (no journal entry) for 10 July 2014
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175.4 lb
Lost so far: 9.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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500 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 83.00g.
Breakfast: Mott's Healthy Harvest Summer Strawberry Apple Sauce, Mott's Natural Applesauce (Container), Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap, Tazo Zen Green Tea , Dasani Bottled Water (20 oz). Lunch: Great Value Vanilla Ice Cream Sandwiches. more...
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steady weight
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