Weigh In record (no journal entry) for 10 July 2014
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202.5 lb
Lost so far: 38.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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450 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 83.00g.
Breakfast: Isagenix IsaDelight Plus Chocolate, Isagenix Ionix Supreme, Isagenix IsaDelight Plus Chocolate, Isagenix Cleanse For Life Powder. Lunch: Isagenix Natural Wildberry Snacks, Isagenix Cleanse For Life Powder. Dinner: Isagenix Cleanse For Life Powder, Isagenix Natural Wildberry Snacks, Isagenix IsaDelight, Isagenix Ionix Supreme. more...
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losing 14.0 lb a week
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ghislainec's weight history
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