LCSorceress's Journal, 10 July 2014

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I got sick really bad for a week and couldn't eat so I dropped down in weight but now that I am feeling better I am afraid it will go back up but if I eat right and drink plenty of water and exercise maybe I won't gain back too much lol

115.0 lb Lost so far: 17.0 lb. Still to go: 0 lb. Diet followed N/A.

losing 3.3 lb a week

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Don't let one week ruin a long term goal ;-) get back to eating right and drinking enough water!

10 Jul 14 by member: agent7even

Yes, thank you. You are most correct. I am trying to make sure I get back on the path and not blow it. Maybe I can keep some of this weight loss. But in a healthy way.

10 Jul 14 by member: LCSorceress


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LCSorceress's Journal, 10 July 2014

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