Weigh In record (no journal entry) for 10 July 2014
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261.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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356 kcal
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Fat: 21.47g | Prot: 15.03g | Carb: 26.17g.
Breakfast: Orange Juice, Great Value Premium Pork Sausage (Regular), Egg. more...
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losing 1.0 lb a week
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chrisstehno's weight history
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