Weigh In record (no journal entry) for 09 March 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2011:
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1884 kcal
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Fat: 58.79g | Prot: 73.18g | Carb: 262.57g.
Breakfast: butter, cranberry juice, yogurt with granola, english muffin . Lunch: peach green tea, hotdog buns, all beef hotdogs. Dinner: water , chicken wing, slice of cheese pizza. more...
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2448 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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