goldminner's Journal, 09 March 2011

not feeling very well today
241.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1015 kcal Fat: 34.64g | Prot: 23.75g | Carb: 153.51g.   Breakfast: cordial cherry, Sugar Free Cherry Limeade Drink Mix. Lunch: Thick Cut Beef Bologna, Pork & Beans, Chipotle Pepper Sauce, Coca-Cola Classic Soda, Miracle Whip, Whole Wheat Bread, Sliced Tomatoes (3 Slices). more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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Pemaroo supported gingin40's Journal Entry.
bradyaj1 recorded a Weigh In at 158.2 lb.
letkin recorded a Weigh In at 164.5 lb.
sjdallas recorded a Weigh In at 164.6 lb.
sarachu recorded a Weigh In at 122.6 lb.
foreverfrost recorded a Weigh In at 247.6 lb.
Sugar Waffle supported MGaddie745's Journal Entry.
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