goldminner's Journal, 09 March 2011

not feeling very well today
241.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1015 kcal Fat: 34.64g | Prot: 23.75g | Carb: 153.51g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, cordial cherry. Lunch: Whole Wheat Bread, Miracle Whip, Coca-Cola Classic Soda, Chipotle Pepper Sauce, Thick Cut Beef Bologna, Sliced Tomatoes (3 Slices), Pork & Beans. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

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julieallen1222 supported BuffyBear's Journal Entry.
dixiebelle49 and Jonathan Walsh are now buddies.
Kotchi updated their Food Diary.
jbatchelor recorded a Weigh In at 180.0 lb.
Jensj recorded a Weigh In at 117.0 lb.
wgutmann recorded a Weigh In at 242.2 lb.
eschiesser recorded a Weigh In at 150.4 lb.
greedys_angle recorded a Weigh In at 143.0 lb.