goldminner's Journal, 09 March 2011

not feeling very well today
241.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1015 kcal Fat: 34.64g | Prot: 23.75g | Carb: 153.51g.   Breakfast: cordial cherry, Sugar Free Cherry Limeade Drink Mix. Lunch: Thick Cut Beef Bologna, Pork & Beans, Sliced Tomatoes (3 Slices), Chipotle Pepper Sauce, Coca-Cola Classic Soda, Miracle Whip, Whole Wheat Bread. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Pgwagner updated their Exercise Diary.
jenny.brett supported Sadiebear's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 195.1 lb.
nc333 recorded a Weigh In at 140.0 lb.
Marsha4 recorded a Weigh In at 142.4 lb.
the4head recorded a Weigh In at 243.0 lb.
Decoratingplus recorded a Weigh In at 139.7 lb.