goldminner's Journal, 09 March 2011

not feeling very well today
241.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1015 kcal Fat: 34.64g | Prot: 23.75g | Carb: 153.51g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, cordial cherry. Lunch: Whole Wheat Bread, Miracle Whip, Coca-Cola Classic Soda, Chipotle Pepper Sauce, Thick Cut Beef Bologna, Sliced Tomatoes (3 Slices), Pork & Beans. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

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freakdrummer recorded a Weigh In at 191.6 lb.
sharon31 recorded a Weigh In at 187.8 lb.
Simonestt recorded a Weigh In at 151.2 lb.
cacr84 recorded a Weigh In at 191.8 lb.
cherrytb recorded a Weigh In at 255.0 lb.
Renee21 updated their Food Diary.
devbanana recorded a Weigh In at 290.2 lb.
DianneGardner replied to hootie47's post - about to give up.