Weigh In record (no journal entry) for 09 July 2014
Diet Calendar Entries for 09 July 2014:
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625 kcal
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Fat: 8.37g | Prot: 32.38g | Carb: 104.09g.
Lunch: HEB Black Eyed Peas, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Hard-Boiled Egg. Dinner: Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Broccoli. Snacks/Other: White Rice (Long-Grain, Cooked). more...
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2519 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 40 minutes. more...
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