Daniela314's Journal, 09 July 2014

131.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 39.56g | Prot: 48.05g | Carb: 147.72g.   Breakfast: Cashew Halves & Pieces, Jazz Apple, Mini Babybel Gouda Semisoft Cheese, 2% Fat Milk, Life Cereal - Cinnamon, Shiner Bock, Lasagna with Meat & Sauce (Large Family Size), Pepperoni Pizza Rolls, Unfiltered Wheat Beer. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...