Weigh In record (no journal entry) for 09 July 2014
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303.6 lb
Lost so far: 10.8 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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1200 kcal
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Fat: 62.00g | Prot: 50.00g | Carb: 111.00g.
Breakfast: Mariani Honey Bar - Sesame. Lunch: Burger King Big King, Burger King Whopper Sandwich (No Mayo). more...
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losing 8.4 lb a week
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