|
Middle of week 3. Initial weight loss in the first week was good (about 10lbs) but have completely stalled since. This is frustrating because I have had success with Atkins in the past and am doing everything correctly as far as I can tell. I am taking Losartan for BP, so that may be an issue.
|
300.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 July 2014:
|
1359 kcal
|
Fat: 112.08g | Prot: 70.17g | Carb: 18.97g.
Breakfast: Sabrett Beef Hot Dogs, Butter (Salted), Horseradish Sauce, Cento Roasted Red Peppers, Stop & Shop Medium Cheddar Cheese Slices. Lunch: Great Value Hardwood Smoked Bacon, Boar's Head Pepperoni, Good Seasons All Natural Italian Salad Dressing, Great Value Deli Style Sliced Swiss Cheese, Stop & Shop Romaine Hearts. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Great American Seafood Tilapia Fillets. Snacks/Other: Walden Farms Calorie Free Bleu Cheese Dressing, Celery, Boar's Head Pepperoni. more...
|
|