RunGurlRun's Journal, 09 July 2014

210.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 51.23g | Prot: 32.36g | Carb: 88.06g.   Breakfast: Sargento Sliced Pepper Jack Cheese, Pink Lady Apples, Odwalla Original Bar - Chocolate Chip Peanut, Panera Bread Spinach and Bacon Souffle. more...

2762 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...