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Note to myself about entering servings: If a serving is 1/3 cup, and I had 1/8 cup, then I had 3/8 of a serving (.375).
Diet Calendar Entries for 14 April 2009:
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1429 kcal
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Fat: 31.79g | Prot: 65.64g | Carb: 208.61g.
Breakfast: sugar, coffee, Pink Grapefruit, fajita beef soup. Lunch: Chicken Breast Boneless, Skinless, whole wheat tortilla small, tomato, pc ranch dressing, neilson skim milk, lettuce. Dinner: spaghetti, romaine lettuce, pc ranch dressing, Old World Style Original Mushroom Sauce, PC Italian Beef Meatballs. Snacks/Other: PC Blue Menu On Track Plus Protein Cereal (dry), onion & herb hummus, red pepper, almonds slice, craisin, cooler, kelloggs all bran. more...
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2387 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Sitting - 2 hours, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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