Weigh In record (no journal entry) for 08 July 2014
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227.8 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1547 kcal
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Fat: 61.88g | Prot: 47.12g | Carb: 200.23g.
Breakfast: McDonald's Fat Free Chocolate Milk Jug, McDonald's Fruit & Maple Oatmeal. Lunch: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Tomato, Fazoli's Pepperoni Pizza Slice. Dinner: McDonald's McChicken. Snacks/Other: Trader Joe's Cowboy Bark, Apples. more...
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gaining 0.7 lb a week
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