Kimberlym0730's Journal, 08 July 2014

140.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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825 kcal

Fat: 29.50g | Prot: 27.90g | Carb: 115.00g.   Breakfast: Great Value Crunchy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Chocolate Crunch, Great Value Crunchy Peanut Butter. Lunch: Kroger Baked Big Cheddar Cheese Bits, Kroger Baked Big Cheddar Cheese Bits. Dinner: Wyler's Mrs. Grass Extra Noodles Soup Mix. more...

1760 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...