PinkRose88's Journal, 08 July 2014

The weekend is well behind me now!! I have been drinking loads of water and the scales are showing friendlier signs of recovery!! I am continuing my daily workouts. Trying to stay positive!!

Diet Calendar Entry for 08 July 2014:
1462 kcal Fat: 55.73g | Prot: 66.74g | Carb: 185.52g.   Breakfast: Bananas, Tea (Brewed), Kroger 1% Lowfat Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Del Monte Del Monte Gold Extra Sweet Pineapple, Keebler Club Crackers Minis Original. Dinner: Beef Pot Pie, Watermelon. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Red Delicious Apples, Kroger Mozzarella String Cheese, Keebler Club Crackers Minis Original. more...
on diet Calorie Count  

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Comments 
Way to go, Brenda! 
08 Jul 14 by member: KellyM25
You go girl! You got this and you know how to rock this! 
08 Jul 14 by member: BeckyBaby65too
good job! 
08 Jul 14 by member: Gnewfry
You're going great, gal! I'm trying to drink lots of water too, instead of 3-4 diet colas a day. It's hard for me but I'm getting used to it, & I think I'm seeing some results, but will know for certain soon. Keep it up, you're a huge inspiration to me & others too I'm sure. Hugs, Glammer 
09 Jul 14 by member: GLAMMER

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