Weigh In record (no journal entry) for 08 July 2014
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333.8 lb
Lost so far: 77.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1854 kcal
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Fat: 72.31g | Prot: 91.83g | Carb: 213.04g.
Breakfast: Pineapple, Great Value Light Greek Nonfat Yogurt Vanilla, Bananas, Silk Silk Almondmilk Protein + Fiber. Lunch: Taco Bell Chicken Fiesta Taco Salad. Dinner: Trader Joe's Sun-Dried Tomatoes, Soft Bread Stick, Kroger Balsamic Vinaigrette Dressing, Chicken Breast, Lettuce, Cucumber (with Peel), Mozzarella Cheese. Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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gaining 1.0 lb a week
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