Tracy L Trivett's Journal, 08 July 2014

I logged my weight yesterday thinking hmmmm, How can that be after the holiday weekend.Thought make it was a glitch in the scales so weighed myself again this morning and low and behold it showed me the same weight. WOW out of the 180's!! It has be awhile!!!

Diet Calendar Entries for 08 July 2014:
923 kcal Fat: 38.80g | Prot: 50.75g | Carb: 97.56g.   Breakfast: Simply Bar Protein Bar. Lunch: Nature Valley Sweet & Salty Granola Bars - Cashew. Dinner: Potato French Fries, Tyson Foods Grilled & Ready Chicken Breast Strips, Ken's Steak House Lite Ranch Dressing, Lettuce, Flour Tortilla, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Apples. more...
2094 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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