Catherine_91's Journal, 08 March 2011

43 minutes on the elliptical and a few arm reps
2 reps of 20

Diet Calendar Entry for 08 March 2011:
1386 kcal Fat: 57.30g | Prot: 54.05g | Carb: 172.13g.   Breakfast: banana, cheerios, Silk unsweetened. Lunch: mushrooms, carrots, ranch, salad. Dinner: avacado, TOMATO, lettuce, onion, whole bread, turkey burger, CHEDDAR CHEESE, BEST FOODS LIGHT MAYONAISE. Snacks/Other: snickers peanut butter, Granola Bar (peanut butter), grapes, yoplait light yogurt. more...

     
 

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