astraea82's Journal, 08 March 2011

Those jump squats in plyometrics get me every time!

I love the part where Tony says "Jesus!" and then corrects himself and says "Geeze!"

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1783 kcal

Fat: 49.37g | Prot: 191.51g | Carb: 146.23g.   Breakfast: egg whites, Strawberries, eggo multigrain waffles. Lunch: Multi-Grain Sandwich Thins, p90x tuna salad. Dinner: celery, squash, onion, zucchini, chicken breast. Snacks/Other: skippy creamy peanut butter, wheybolic, dean's fat free milk, kirkland fruit and nut medley, Berry Almond Crunch Bar. more...

3083 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, house music honeys - 1 hour, plyometrics - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...