faramir's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
203.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 July 2014:
1316 kcal Fat: 68.66g | Prot: 54.41g | Carb: 121.58g.   Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Mountain Dew KickStart Fruit Punch. Dinner: Westby Cheese Curds, Meat Loaf. Snacks/Other: Subway Sugar Cookies, Subway Chocolate Chip Cookie. more...
losing 0.2 lb a week

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