Weigh In record (no journal entry) for 04 July 2014
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207.2 lb
Lost so far: 13.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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3703 kcal
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Activities & Exercise:
Mtn Bike - 2 hours and 44 minutes, Sleeping - 8 hours, Resting - 4 hours and 16 minutes, Desk Work - 9 hours. more...
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gaining 1.4 lb a week
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moonmountain's weight history
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