moonmountain's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
207.2 lb Lost so far: 13.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2014:
3703 kcal Activities & Exercise: Mtn Bike - 2 hours and 44 minutes, Sleeping - 8 hours, Resting - 4 hours and 16 minutes, Desk Work - 9 hours. more...
gaining 1.4 lb a week

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