Weigh In record (no journal entry) for 07 July 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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227 kcal
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Fat: 11.95g | Prot: 14.02g | Carb: 15.41g.
Breakfast: Coffee with Milk and Sugar, Egg, Turkey Bacon. more...
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gaining 0.9 lb a week
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Jah2555's weight history
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