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I'll feeling sick (runny nose & stomach ache), I hope thats why my weight went up.
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286.2 lb
Lost so far: 6.8 lb.
Still to go: 86.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 March 2011:
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1867 kcal
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Fat: 36.75g | Prot: 80.74g | Carb: 322.54g.
Breakfast: banana, carnation breakfast essentials, Milk (Nonfat), coffee. Lunch: Fat Free Sweet Onion Sauce , 6" Veggie Delite, 6" Veggie Delite. Dinner: canned corn, eggs, chicken noodle soup. Snacks/Other: milk, Chocolate Cheerios, cheez it reduced fat, Tangerines. more...
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4414 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Desk Work - 7 hours and 30 minutes. more...
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gaining 3.8 lb a week
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