Laoke's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014
219.6 lb Lost so far: 10.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet Laoke's own diet   losing 2.3 lb a week

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hayitsshay recorded a Journal Entry and a Weight Entry at 235.2 lb.
Stab recorded a Weight Entry at 199.5 lb.
PbSULAK supported xappie's Weight Entry.
lagenda48 supported Maobits's Weight Entry.
crstlgls replied to their post - I was just diagnosed with hypothyroidism....
DMZur updated their Food Diary.
AllDriedOut recorded a Journal Entry and a Weight Entry at 205.4 lb.
chesgreen supported Phoenix84's Journal Entry.