Laoke's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014
219.6 lb Lost so far: 10.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet Laoke's own diet   losing 2.2 lb a week

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Laoke's Own Activity

Laoke recorded a Weigh In at 217.4 lb.
Laoke recorded a Weigh In at 218.0 lb.
Laoke recorded a Weigh In at 217.4 lb.
Laoke recorded a Weigh In at 217.4 lb.

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Other Member Diet Recent Activity

Deb_N supported Keddie's Weigh In.
bsswan recorded a Weigh In at 157.6 lb.
Skepticgal recorded a Journal Entry and a Weigh In at 123.9 lb.
wakamiya recorded a Weigh In at 190.0 lb.
atomyszu recorded a Weigh In at 174.2 lb.
sebne recorded a Weigh In at 156.7 lb.
Giant1 updated their Food Diary.
krzars recorded a Weigh In at 169.8 lb.