Laoke's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014
219.6 lb Lost so far: 10.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet Laoke's own diet   losing 2.2 lb a week

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bilalahmad1 recorded a Weigh In at 172.0 lb.
SjF60 supported Msmazza160's Journal Entry.
morganappel updated their Exercise Diary.
Beachken recorded a Weigh In at 182.5 lb.
ISYMFS7 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yorialarcon recorded a Weigh In at 132.2 lb.
mskestrela supported ampalomba's Weigh In.