mempa's Journal, 08 March 2011

Well it sounds like I have Splenic flexure syndrome brought on by IBS. *Sigh*

Diet Calendar Entries for 08 March 2011:
1211 kcal Fat: 31.64g | Prot: 95.82g | Carb: 133.74g.   Breakfast: almond milk, almond milk dark, zero carb. Lunch: skippy, smuckers sugar free, Vienna Sourdough. Dinner: salmon, potato baked, Sour Supreme, Dave's Cocktail Sauce. Snacks/Other: Vienna Sourdough, Crystal Light on the Go Sugar Free packets, banana, blue berries. more...
5661 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...



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