Weigh In record (no journal entry) for 05 July 2014
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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1302 kcal
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Fat: 66.70g | Prot: 92.09g | Carb: 25.67g.
Breakfast: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener. Lunch: Simple Truth Organic Baby Spring Mix, Follow Your Heart Original Vegenaise, Kirkland Signature Balsamic Vinegar of Modena, Egg. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Red Table Wine, Egg, Zipfizz Orange Soda Zipfizz, Frigo Light Mozzarella Cheese Stick, Peanuts. more...
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steady weight
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