inna211's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
168.0 lb Lost so far: 11.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
945 kcal Fat: 42.27g | Prot: 100.88g | Carb: 72.21g.   Breakfast: Cellucor Super HD, Muscle Sport Lean Whey Revolution. Lunch: Great Value Distilled White Vinegar, Loriva Supreme Sunflower Oil, Lawry's Garlic Pepper, Cucumber (with Peel), Lettuce, Tomatoes. Dinner: Cellucor Super HD, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Russell Stover Sugar Free Toffee Squares, Dr. Pepper Diet Dr. Pepper (Can), Triple Leaf Tea Super Slimming Herbal Tea. more...
on diet inna211's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inna211's own diet



inna211's weight history


inna211's Recent Activity

inna211's Own Activity

No recent activity.

inna211's Buddies

No recent activity.

Other Member Diet Recent Activity

mrspee recorded a Weigh In at 123.0 lb.
jasonfahy recorded a Weigh In at 250.0 lb.
arnieeps recorded a Weigh In at 166.0 lb.
CherBear52 commented on foreverfrost's Weigh In.
Color Yellow and krazycat 99 are now buddies.
losinit1655 commented on PinkRose88's Journal Entry.
wholefoodnut commented on PinkRose88's Journal Entry.
Pterath supported FatSwatter's Journal Entry.