inna211's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
168.0 lb Lost so far: 11.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
945 kcal Fat: 42.27g | Prot: 100.88g | Carb: 72.21g.   Breakfast: Cellucor Super HD, Muscle Sport Lean Whey Revolution. Lunch: Loriva Supreme Sunflower Oil, Great Value Distilled White Vinegar, Tomatoes, Lettuce, Cucumber (with Peel), Lawry's Garlic Pepper. Dinner: Cellucor Super HD, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Triple Leaf Tea Super Slimming Herbal Tea, Dr. Pepper Diet Dr. Pepper (Can), Russell Stover Sugar Free Toffee Squares. more...
on diet inna211's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inna211's own diet



inna211's weight history


inna211's Recent Activity

inna211's Own Activity

No recent activity.

inna211's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on their Journal Entry.
Somebody Else commented on KSttride's Journal Entry.
Beachken updated their Exercise Diary.
kaasssaus recorded a Weigh In at 127.9 lb.
LuC2 commented on PepperMill's Journal Entry.
tsashau recorded a Weigh In at 204.6 lb.
DawnJulio52 recorded a Weigh In at 178.0 lb.
MGOS recorded a Weigh In at 121.3 lb.