inna211's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
168.0 lb Lost so far: 11.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
945 kcal Fat: 42.27g | Prot: 100.88g | Carb: 72.21g.   Breakfast: Muscle Sport Lean Whey Revolution, Cellucor Super HD. Lunch: Tomatoes, Lettuce, Cucumber (with Peel), Lawry's Garlic Pepper, Loriva Supreme Sunflower Oil, Great Value Distilled White Vinegar. Dinner: Cellucor Super HD, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Triple Leaf Tea Super Slimming Herbal Tea, Russell Stover Sugar Free Toffee Squares. more...
on diet inna211's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inna211's own diet



inna211's weight history


inna211's Recent Activity

inna211's Own Activity

No recent activity.

inna211's Buddies

No recent activity.

Other Member Diet Recent Activity

CSM101 recorded a Weigh In at 197.5 lb.
Luke Lewiston recorded a Weigh In at 183.2 lb.
Maine coon recorded a Journal Entry.
vacances73 recorded a Weigh In at 139.5 lb.
ProtoClwn recorded a Weigh In at 179.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 131.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.6 lb.
cybersis recorded a Weigh In at 118.0 lb.