joogie's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014

Diet Calendar Entries for 05 July 2014:
1693 kcal Fat: 57.30g | Prot: 68.62g | Carb: 137.99g.   Breakfast: McDonald's BBQ Ranch Burger, McDonald's Vanilla Iced Coffee (Large). Dinner: Broccoli, KFC Fried Chicken Breast, Baked or Broiled Salmon, TOPS Markets Corn on the Cob. Snacks/Other: Snickers Ice Cream Bar (78g), Vodka. more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet joogie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joogie's own diet



joogie's weight history


joogie's Recent Activity

joogie's Own Activity

joogie recorded a Weigh In at 176.1 lb.
joogie recorded a Weigh In at 175.5 lb.
joogie recorded a Weigh In at 174.5 lb.
joogie recorded a Weigh In at 173.7 lb.

joogie's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl recorded a Journal Entry.
1991tiger recorded a Weigh In at 165.0 lb.
Rockiesfan commented on Raidersfan's Journal Entry.
HCB commented on Jonathan Walsh's Journal Entry.
joan4th recorded a Weigh In at 184.4 lb.
JTALBS recorded a Weigh In at 197.0 lb.
Naqualin recorded a Weigh In at 202.4 lb.
UmmBilal recorded a Journal Entry and a Weigh In at 294.5 lb.