joogie's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014

Diet Calendar Entries for 05 July 2014:
1693 kcal Fat: 57.30g | Prot: 68.62g | Carb: 137.99g.   Breakfast: McDonald's Vanilla Iced Coffee (Large), McDonald's BBQ Ranch Burger. Dinner: Baked or Broiled Salmon, Broccoli, TOPS Markets Corn on the Cob, KFC Fried Chicken Breast. Snacks/Other: Snickers Ice Cream Bar (78g), Vodka. more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet joogie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joogie's own diet



joogie's weight history


joogie's Recent Activity

joogie's Own Activity

joogie recorded a Weigh In at 181.3 lb.
joogie recorded a Weigh In at 181.6 lb.
joogie recorded a Weigh In at 181.0 lb.
joogie recorded a Weigh In at 182.8 lb.

joogie's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported slimart's Weigh In.
slimart recorded a Weigh In at 224.0 lb.
kathycampbell recorded a Weigh In at 179.0 lb.
wholefoodnut replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
ladie17101 updated their Food Diary.
JigglyLady recorded a Weigh In at 127.0 lb.
annaverdaguer vidal recorded a Weigh In at 149.0 lb.
donnadjk recorded a Weigh In at 158.0 lb.