peanutfever's Journal, 05 July 2014

199.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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885 kcal

Fat: 25.61g | Prot: 75.58g | Carb: 92.12g.   Breakfast: Core Power Chocolate, Dunkin' Donuts Iced Coffee. Lunch: Great Value Chewy Granola Bars - Variety Pack, Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Hard-Boiled Egg. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (42g). more...

2909 kcal

Activities & Exercise: Work - 7 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...