madaboutmoose's Journal, 13 April 2009

199.8 lb Lost so far: 59.4 lb.    Still to go: 14.8 lb.    Diet followed 100%.

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1492 kcal

Fat: 33.18g | Prot: 105.53g | Carb: 202.60g.   Breakfast: medifast cocoa, water. Lunch: Select Harvest Chicken Noodle, pineapple tidbits, 2% cottage cheese, Yoplait Light Thick & Creamy Key Lime. Dinner: perrier, Lean Cuisine Chicken Tuscan. Snacks/Other: Yoplait Light Thick & Creamy French Vanilla, Luna Chocolate Caramel Brownie, Whipped Chocolate Almond Snack Bar, Marathon Nutrition Bar - Dark Chocolate Crunch, Special K Honey Nut. more...

3132 kcal

Activities & Exercise: Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...