Weigh In record (no journal entry) for 04 July 2014
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171.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2014:
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523 kcal
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Fat: 9.27g | Prot: 47.43g | Carb: 68.21g.
Breakfast: Aunt Sue's Raw-Wild Natural Honey, Body Fortress 100% Premium Chocolate Whey Protein, Cinnamon, 2% Fat Milk. Lunch: Bananas. Snacks/Other: Kroger Carbmaster Black Forest Cake Yogurt. more...
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losing 1.8 lb a week
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orcaprice's weight history
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