moonbeam2's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
222.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2014:
1260 kcal Fat: 50.53g | Prot: 130.25g | Carb: 77.37g.   Breakfast: Olive Oil, Clamato Tomato Cocktail from Concentrate, Moe's Southwest Grill Pico De Gallo (Cup), Heinz Tomato Ketchup, Kirkland Signature Cooked Tail off Shrimp. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Trader Joe's Roasted Garlic Spaghetti Sauce, Onions, Trader Joe's Fingerling Potatoes. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips. more...
on diet Calorie Count   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



moonbeam2's weight history


moonbeam2's Recent Activity

moonbeam2's Own Activity

moonbeam2 recorded a Weigh In at 235.0 lb.

moonbeam2's Buddies

No recent activity.

Other Member Diet Recent Activity

diane5758 recorded a Weigh In at 200.0 lb.
BEE HEALTHY recorded a Weigh In at 205.0 lb.
bladerunner19 recorded a Weigh In at 153.6 lb.
sbookbin recorded a Weigh In at 260.0 lb.
teresapontocom recorded a Weigh In at 165.1 lb.
Prenir recorded a Weigh In at 173.1 lb.
Wayne Beaupre recorded a Journal Entry and a Weigh In at 212.0 lb.
paupey recorded a Weigh In at 166.5 lb.