bobchernow's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
216.5 lb Lost so far: 13.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2014:
38 kcal Fat: 0.88g | Prot: 1.95g | Carb: 5.04g.   Breakfast: Coffee with Milk. more...
on diet bobchernow's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobchernow's own diet



bobchernow's weight history


bobchernow's Recent Activity

bobchernow's Own Activity

No recent activity.

bobchernow's Buddies

No recent activity.

Other Member Diet Recent Activity

amykeetels recorded a Weigh In at 134.5 lb.
CBell1982 recorded a Weigh In at 176.4 lb.
billtech66 recorded a Weigh In at 148.3 lb.
rosebrkmnt recorded a Weigh In at 130.2 lb.
Sugar Waffle supported dianadelosmuertos's Journal Entry.
marge winsor recorded a Weigh In at 122.8 lb.
Neurodroid updated their Exercise Diary.
JamesW recorded a Weigh In at 180.0 lb.