bobchernow's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
216.5 lb Lost so far: 13.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2014:
38 kcal Fat: 0.88g | Prot: 1.95g | Carb: 5.04g.   Breakfast: Coffee with Milk. more...
on diet bobchernow's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobchernow's own diet



bobchernow's weight history


bobchernow's Recent Activity

bobchernow's Own Activity

No recent activity.

bobchernow's Buddies

No recent activity.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.4 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
Khikha2 updated their Food Diary.
bway and Deb_N are now buddies.
Deb_N commented on bway's Journal Entry.
ChrisComedy recorded a Journal Entry.
Blue_Bull recorded a Journal Entry and a Weigh In at 268.2 lb.
stinkygreg updated their Food Diary.