bobchernow's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
216.5 lb Lost so far: 13.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2014:
38 kcal Fat: 0.88g | Prot: 1.95g | Carb: 5.04g.   Breakfast: Coffee with Milk. more...
on diet bobchernow's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobchernow's own diet



bobchernow's weight history


bobchernow's Recent Activity

bobchernow's Own Activity

bobchernow recorded a Weigh In at 220.5 lb.
bobchernow recorded a Weigh In at 219.0 lb.
bobchernow recorded a Weigh In at 219.0 lb.
bobchernow recorded a Weigh In at 219.5 lb.

bobchernow's Buddies

No recent activity.

Other Member Diet Recent Activity

guptaamit recorded a Weigh In at 203.0 lb.
bigpuku recorded a Weigh In at 157.0 lb.
kitty-eared-girl supported Instantcrazy's Journal Entry.
mr wmcbeath updated their Exercise Diary.
JW4444 commented on Instantcrazy's Journal Entry.
KumaSpring recorded a Weigh In at 161.2 lb.
Pat BComingSlim commented on Instantcrazy's Journal Entry.
DCROGERS recorded a Weigh In at 160.0 lb.