NandyT's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet My own diet   losing 2.1 lb a week

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NandyT recorded a Weigh In at 142.0 lb.
NandyT recorded a Weigh In at 146.0 lb.
NandyT recorded a Weigh In at 147.0 lb.
NandyT recorded a Weigh In at 148.5 lb.

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kathyeastlick commented on their Journal Entry.
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leaf2tree updated their Food Diary.
bigdinok recorded a Weigh In at 191.2 lb.