|
I have controlled my eating today. I did not go over my points and i am very happy about that. Now i need to work on my challenge i dont have any miles logged i will need to work really hard this weekend.
Diet Calendar Entries for 03 July 2014:
|
1744 kcal
|
Fat: 47.81g | Prot: 104.70g | Carb: 238.19g.
Breakfast: Oatmeal. Lunch: Subway Provolone Cheese, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Bob Evans Shredded Cheddar Cheese, Ground Turkey (Cooked), Whole Wheat Tortilla. Snacks/Other: Aquafina Water (16.9 oz), Peanut Butter Cookie, Dannon Greek Yogurt - Strawberry, Bananas. more...
|
|
3057 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
motivated girl's weight history
|